Viewing entries tagged
wardrobe detox

why editing your wardrobe is good for you

why editing your wardrobe is good for you

START THE DAY RIGHT

Imagine waking from a night’s sleep in a calm room and opening a neat and organised wardrobe. Picture the ease of browsing, selecting and pulling out your favourite outfit and opening a neat draw full of underwear that fits well, taking your shoes from their ordered and dedicated space, and having your complementary handbag at arms length. You are not rushing around trying to find items that you thought were in your wardrobe but could be at the dry cleaners. You are fully dressed in three minutes. Sounds good, doesn’t it?

When you stand in front of a wardrobe that has been re-organised, the results are instant - your head feels clear and you will feel more energetic and motivated. This energy is then transferred into your day, setting you up for success. I had a client say she felt lighter and that the room felt lighter too once her wardrobe was edited.

CHANGE YOUR MINDSET

When I sort through a client’s wardrobe, the average amount to sell, donate or recycle is five large bin bags – this may seem drastic but I have never once had a client who has had a problem later on. In fact many find the process addictive and review their wardrobes on a regular basis re-evaluating items that they once considered essential, that now look totally out of place. It shows they feel empowered by the process of selecting what to discard and they feel proud because they know they have achieved it on their own.  It’s a total change of their mindset. Once it becomes habit they regard their wardrobe and the items in it differently. They become more selective with their shopping choices only selecting items that reflect their style and deserve a coveted space in their wardrobes. And they take better care of their clothes, understanding their value and getting longevity out of their clothes. 

ENJOY GETTING DRESSED

Reducing the amount of clothes we have in our wardrobes allows us to see what we have and importantly, we are more likely to wear what we have. Getting dressed stops being stressful and overwhelming and becomes a joy.  When we detox our wardrobes it has a detoxing effect on our minds and bodies.  I think this is because we realise we don’t need wardrobes full of clothes and our desire to constantly buy new things decreases. When before, over stuff wardrobes stopped my clients from seeing what they had, they were never satisfied and always wanted something new to wear - that illusive item that would magically solve all their wardrobe problems. They were buying on impulse in an attempt to alleviate the stress of their wardrobe. But the buzz of the purchase is short lived when you realise you are adding to the anxiety as you try and stuff the item into your wardrobe. When all you are really craving is space physical and mental. Once we have selected and properly stored all the items they love, they feel like they have everything they need.  As my client put it, ‘Getting dressed in the morning is like shopping in my own wardrobe’. Your mind becomes clearer and you can focus their mental energy on the days tasks and enjoying life.

FEEL EMPOWERED

Although the benefits seem obvious, some of my clients find the process of discarding clothes really hard, they believe that having a wardrobe full to bursting affords them some security or saves them money. So I start the process by focussing on what they love to wear, what makes them feel confident and gives them happiness. By starting on a positive note and focusing on what they have and love stops them from feeling anxious about focusing solely on throwing things away. Empowering them with the ability to choose what they are keeping not what we want to get rid of.

DON'T TRANSFER THE GUILT

When discarding items becomes difficult, there is a tendency to want to pass unwanted items to relatives or friends. Be mindful of this unless you know they will love them or they reflect their true style. My client was not able to develop an instinct for what she loved because the majority of her clothes had been passed onto her by her mother. It stifled her ability to develop her own style but it also made her feel guilty about not wearing clothes she had been given. Although passing something on seems generous, it doesn’t help mindset or reduce clutter, it just transfers the guilt of not being able to throw something away onto a family member. Be considerate; they don't need the anxiety of owning more than they need. 

CREATE ORDER IN YOUR WARDROBE AND YOUR MIND

After the editing process and the decisions made on what to keep it’s time to start putting the clothes away. How you store your clothes also impacts on mindset- creating order in your wardrobe is a great step in helping us gain control in our lives and sets you up for the day.  It feels great to open your wardrobe and see the clothes you love to wear arranged neatly on matching hangers. You no longer have to take a deep breath before opening the doors to overstuffed rails of clothes slipping off wire hangers, impossible to find what you need.  Wardrobes are not only messy because they are over stuffed but because the space isn’t being used efficiently and there is lack of understanding as to how to store clothes properly. One of my client’s wardrobes was so packed it took her 5 minutes to find the jacket that she wanted to show me and when she finally found it, all the clothes on either side slipped off the hangers or got tangled, catching on a mass of wire hangers. The wire hangers were the first things to go!

TRY IT!

I’ve seen the amazing impact that streamlining your wardrobe can have but I have had many people question whether paying such attention to your clothes and the way they are organised can possibly have such a positive and lasting effect. So why not try it? It is more achievable and enjoyable than you can ever anticipate. As my clients say, it’s life changing. Swap out your metal hangers for thin velvet covered ones; rearrange your wardrobe by category. As you go remove those items that are out of date, damaged and ill fitting and reduce your wardrobe to those items you love. Creating space gives clarity and calm. When we regain control we can operate from a place of clarity and it gives us confidence and impacts on how we manage ourselves socially and professionally. 

Yes, this takes time. So if you feel overwhelmed by your wardrobe and you want a professional who understands what will work and can give you pragmatic and honest advice, then please get in touch.  

Penny Bennett is a Personal Stylist and Personal Shopper and Image Consultant who works with successful men and women from London and the south east who feel their wardrobe is letting them down. 

Top 5 tips for a curated closet

Top 5 tips for a curated closet

1. Choose a colour palette

Understanding your personal colouring makes it easier for you to build a capsule wardrobe of items that mix and match. All the colours work together no matter what the combination and importantly flatter your skin tone. It is even more important in winter when you need to be able to layer like a pro. Here are my favourite palettes to suit all skin tones;

light & warm… camel, light grey, navy, brown, cream

light & cool… navy, light grey, dark grey, white, burgundy

deep & warm…camel, chocolate, navy, dark grey, forest green

deep & cool….black, grey, navy, white, red

2. Get in the mood

As part of my consultations I ask my clients to produce a mood board of images that make their heart sing. When all the images are collated you can easily see consistencies and common themes such as colours, silhouettes, styles or individual items you love. Make a list and use this list to review your existing wardrobe, for example; muted colours, romantic styles, anything in leather, relaxed silhouettes. You will easily be able to see if there are items that don’t work for you anymore, remove these items and start to see a more consistent style coming through. Pin this list inside your wardrobe to keep you focused. 

3. Build a wardrobe that fits your REAL life

Your wardrobe should proportionally represent your lifestyle and how you spend your time. If you once worked in Finance but are now a stay at home mum, your wardrobe should reflect how you spend most of your time now. You will need comfortable and practical but stylish clothes and flat shoes or low heeled boots. When once a cashmere coat would have been a good investment, now a fur lined hooded parka should be top of your list!

4. Edit, edit, edit

You should edit your wardrobe between seasons and ideally have a mini edit in the middle of the seasons. I edit my wardrobe at least once a month; what do I love wearing at the moment, how can I get more wear out of pieces, Does that item still fit in with my personal style or lifestyle? By continually asking yourself these questions you will maintain a streamlined wardrobe of items you love and most importantly, wear! It will also stop you from making impulse purchases that don’t fit in with your wardrobe and help your shopping to be more targeted which brings me to tip number 5…

5. Shop Smarter and more selectively

Never go shopping without a targeted list and a clear idea of what you need to pull outfits together. Whether your budget is Prada or Primark the principles are the same, don’t stray from the list and take your time. I rarely buy a piece on the same day I try it on. I think about where I can wear it, what it will work with in my wardrobe and whether it complements my style. It’s better to have a gap in the wardrobe than a guilt-ridden gap in your bank account!

Easy Formula for the Perfect Wardrobe

Easy Formula for the Perfect Wardrobe

I hope you have enjoyed the Summer but with a few days until it's officially Autumn, now is the perfect time to look forward. Imagine your wardrobe was full of high quality pieces that reflected your style and were appropriate for your lifestyle.  It is achievable and all you need is time and a simple formula I use when reviewing my client's wardrobes....

ORGANISATION + PLANNING = THE PERFECT WARDROBE

STEP 1 - ORGANISATION

Be honest with yourself - Before you start, you need to edit. Keep your favourites, those pieces you are confident in and are complimented on. Be honest about the rest and ask yourself this; does it still reflect my style? Have I worn it this season/year? Has it ceased to be an item I wear and become a sentimental keepsake? Is it damaged/worn out/stained?

Expensive mistakes - Don't keep it because you feel you have to wear it to recoup the costs. It only acts as a constant reminder of the money you could have spent more wisely. Your trash is another person's treasure so sell it, it's good for your wallet and the environment too.  Promise yourself you will reinvest that cash back into a piece that will work harder for you and bring you more satisfaction. 

To see is to wear - If had a pound for the amount of times I heard a client say 'Oh, I forgot I had that!'. You are going to feel stressed getting dressed if you open a bulging wardrobe with mismatched wire hangers and lack of organisation. Clutter has a negative impact on your stress levels!  Make the most of the space you have and ensure that every item is displayed properly. 

Create clear divisions - It's really important that you understand your lifestyle so do a pie chart of the proportions of time you spend at work, socialising, exercising, travelling and at home. Your wardrobe should reflect these proportions. Depending on lifestyle and personality, I arrange my clients wardrobes to suit. For a city client who travels for work, I might divide the workwear and casual/social wear, using one wardrobe for each. Some clients enjoy their clothes hung in outfits so they know what they are wearing for the week. Or maybe you are more traditional and hang by type. 

STEP 2 - PLANNING

Back to basics - When you wardrobe is organised and your pieces are displayed properly you will see obvious gaps. The majority of the time, clients lack good basics to pull looks together; a great white silk shirt, a tailored jacket, comfortable and stylish flat shoes. 

No more last minute - Review your diary 1 month to 6 months in advance. What social occasions have you got to attend, work trips or holidays? Can you put together great outfits from existing combinations or do you need an update? Make a list and DON'T deviate from it. Shop online at your favourite stores and put the item you are looking for in the search bar so you avoid any distractions. And no last minute airport purchases!  

 Quality over quantity - This isn't a numbers game. A wardrobe full of low-quality impulse buys will not work as hard for you as a collection of highly edited and coordinated pieces.  That's what a capsule wardrobe is; a collection of pieces that you can easily mix and match. Planning your purchases with careful consideration as to how and where you will wear it, will stop you for making mistakes and help you to create the perfect wardrobe! 

Penny x